I think the answer is yes, at least I hope so. I found out that our front desk attendant was spraying OFF. I think she was using it like a room spray. It was all over the room. I informed her that that was not a good idea. I went down again this evening and the fragrance from it was very strong. Unfortunately she had just sprayed it and I am trying not to have a reaction. When you have had success in recovery from having had 20 years of MCS, you really don’t want to be covered in bug spray.
I think my amygdala is trying to go into overdrive. I have done the short version of the retraining several times. I am feeling better, not really symptomatic, maybe just exhausted from the emotion of it.
I don’t often blog in real time, but tonight I feel it is important. Yes, I think we can be safe, but there will always be surprises.
Happy recovery!